By Santosh Salve
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If you are loosing your sperms frequently then you must know these top 10 best food for sperm recovery! Photo: unsplash.com
10. ------------------------------------ Eggs Photo: unsplash.com ------------------------------------
9. ------------------------------------ Spinach Photo: unsplash.com ------------------------------------
8. ------------------------------------ Bananas Photo: unsplash.com ------------------------------------
7. ------------------------------------ Asparagus Photo: unsplash.com ------------------------------------
6. ------------------------------------ Dark Chocolate Photo: unsplash.com ------------------------------------
5. ------------------------------------ Walnuts Photo: unsplash.com ------------------------------------
4. ------------------------------------ Pumpkin Seeds Photo: unsplash.com ------------------------------------
3. ------------------------------------ Beans Photo: unsplash.com ------------------------------------
2. ------------------------------------ Oysters Photo: unsplash.com ------------------------------------
1. ------------------------------------ Garlic Photo: unsplash.com ------------------------------------
I hope this guide will help you in recovering the sperm count and make you feel better. Thanks for reading! Photo: unsplash.com
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