Health Tips

Metamucil Benefits for your Health

By Malvika Kashyap

April 28, 2022

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Constipation is treated using this drug. It raises the bulk of your stool, which aids in bowel motility.

What is Metamucil?

Metamucil does not cause acute emesis, although it does have an effect after 12 to 72 hours.

How quick does  metamucil work?

Take 1 rounded spoon of Metamucil Powder three times a day,  before each meal. Take 5 capsules of Metamucil four times a day, before each meal.

How to take metamucil?

Metamucil's psyllium fibre aids regularity and can be used to relieve occasional constipation, making you feel lighter and more energised.

Helps promote  digestive health

Metamucil generates a sticky gel that traps sugars, which are then released and absorbed slowly into the body, allowing you to keep your blood sugar levels in check.

Maintain blood sugar levels

Some bile acids are trapped in the small intestine. Because the liver uses cholesterol from the blood to generate new bile acids, blood cholesterol levels are lower.

Lower cholesterol

The gel created in your stomach by the psyllium fibre in Metamucil can help you feel satisfied for longer, lowering your desire to snack between meals.

Helps feel less hungry

This item is not meant to be used to diagnose, treat, cure, or prevent any illness. Before consuming, seek medical advice from your family doctor.


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