By Malvika Kashyap
May 13 2022
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Guava provides several health benefits, it is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin.
Drinking guava leaf tea while suffering from diarrhoea may result in less stomach pain, fewer and less watery stools, and a faster recovery.
It inhibits many enzymes that turn carbohydrate into glucose in the digestive system, potentially reducing glucose absorption into the bloodstream.
Guava leaves contain a lot of the antioxidant lycopene, which can help against breast, prostate, and oral cancers.
Drinking guava leaf tea for eight weeks may lower cholesterol levels, according to a research. As a result, always choose it.
Guava leaves have a strong astringent effect. To help tone and tighten facial muscles, apply a decoction of the leaves to your skin.
Guava leaves aid in weight loss by preventing complex carbohydrates from becoming sugars. Drink guava leaf tea or juice on a regular basis.
Guava leaves are abundant in Vitamin C and iron, and a decoction of guava leaves can help relieve cough and cold symptoms by removing mucus.
Guava is considered one of the "super fruits." Guava leaves are beneficial to your health. However, you should seek medical counsel before eating it.
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