Liver Ki Sujan Me Kya Khaye?

Health

By Malvika Kashyap April 20, 2022 Note Tap the screen for the next slide (अगले स्लाइड के लिए स्क्रीन टैप करें) Phone

Liver Me Sujan Kyu Hota Hai

[{"selector":"#anim-302c1d77-a68b-474f-95ec-dd11c82b8be1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-218bfa64-ab4f-43c8-8d3e-7cb00bc9a50f","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2c3ac6c-f7b5-41e4-baad-4a6cf29ede23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98a24c3e-52bb-43db-a401-cc7238578631","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लिवर हमारे खाने को पचाने, पित्त बनाने एवं इंफेक्शन फ्री रखने का काम करता है. कई बार गलत खानपान एवं खराब लाइफस्टाइल के कारण लीवर में सूजन आती है.

Liver Ki Sujan Ke Lakshan

[{"selector":"#anim-964f7cc2-9d36-4771-8504-4e3f1e092555","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40abe8f7-8add-4a12-99ae-6003c5bbb42a","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8662df1d-93e5-4f0a-93c8-eba493b639e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66e83094-c591-4311-9f45-30106abe900a","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लीवर की सूजन में त्वचा एवं आंखों का रंग पीला होना, थकान एवं अस्वस्थता महसूस होना, पेशाब का गहरा रंग, त्वचा में खुजली, पेट दर्द जैसे लक्षण दिखाई देते हैं.

Liver Ki Sujan Ki Dava

[{"selector":"#anim-33ce3c08-4164-4184-a279-2e6c5a46b1e0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191eb99b-b7d3-45fc-b73b-57c01a9d9891","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14420b6c-6398-44ea-b19f-c2e440eda64e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01ed4f6f-ba5d-4067-a031-237e11d617f3","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लीवर में अगर सूजन आए तो आपको जल्द से जल्द डॉक्टर की सलाह लेनी चाहिए. साथ ही आप घरेलू उपाय के तौर पर हल्दी, नींबू, पनीर दलिया जैसे पदार्थों का सेवन कर सकते हैं.

Liver Me Sujan Kya Khaye

[{"selector":"#anim-f48461eb-97d5-45ca-8117-e1cd2d99458c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-220d790a-b1a2-4ed0-84d2-9a6d5049d4a3","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55106a8e-34d5-4dd2-8475-01a3851e5c59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c22c8e1d-3d1a-4dcb-b5f4-f6ce7cabd517","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर आपको फैटी लीवर की समस्या है तो डॉक्टर की सलाह से आप साबुत अनाज, सी फूड, ऑलिव आयल, हरी सब्जियां जैसे आहार को शामिल कर सकते हैं.

Liver Ki Sujan Ke Upay

[{"selector":"#anim-9458771f-7696-416f-99e5-69a3132454d1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4245b85-44ef-47ff-8e2c-74f762a4de29","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09381de5-1564-47fd-83e3-2f302c82c272","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d6ac533-d79e-4d7c-8ad3-365146d5907a","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जानकारों के अनुसार लीवर की सूजन कम करने के लिए आपको अपना वजन कम करना चाहिए. इसके लिए आप एरोबिक्स एक्सरसाइज या हल्की वेट ट्रेनिंग भी कर सकते हैं.

लाभदायक ग्रीन टी

[{"selector":"#anim-153e2fb5-b693-43fc-b0f0-7a893500fede","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef8e8661-57c5-484d-93e7-537612df0cef","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebbf188a-cd42-459f-b9cc-5a17fc24d96f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64039472-8c12-4a37-87da-7c80738f3ed8","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लीवर की सूजन कम करने के लिए आप ग्रीन टी का सेवन कर सकते हैं. इसमें मौजूद एंटीऑक्सीडेंट्स फैटी लीवर से राहत दिला सकते हैं.

लीवर के लिए फायदेमंद कॉफी

[{"selector":"#anim-d327c040-9770-4399-a647-c1cdea7652df","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28d2d826-0fde-4db1-9683-c70d3b1e57d3","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35f4b2b3-e84f-4aa7-9792-8a49219e4574","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-940415cc-8226-4e69-99e1-ad92b0da3670","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कॉफी में मौजूद क्लोरोजेनिक एसिड लीवर की समस्या दूर कर सकता है. लेकिन इसे सुबह के समय खाली पेट नहीं लेना चाहिए.

स्वास्थ्यवर्धक लहसुन

[{"selector":"#anim-238925d0-9860-43ef-91ce-74cf817ce3ec","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7c58904-fb4e-407e-828f-778ab5dd8681","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6510168-dbb1-4e48-be5f-f6a438ebebf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbe3a4bc-29b3-4f52-a1ca-29b852624b43","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लहसुन में मौजूद है हैपेटोप्रोटेक्टिव गुण लिवर को स्वस्थ बनाने में मदद करते हैं. साथ ही लहसुन के सेवन से हमारे लिवर की कार्य क्षमता में बढ़ोतरी होती है.

क्या खाने से बचें

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Summary

[{"selector":"#anim-38c657c8-56b7-4c20-8b7f-d5125d36a99e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdfa45c7-4a65-49a9-860b-4476f4acf2cd","keyframes":{"transform":["translate3d(121.45328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7958a1d-3038-44bb-b333-d925ac494cae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-367ed2ef-f5fa-4326-b5b1-7e8f724252ae","keyframes":{"transform":["translate3d(-121.10727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ae36d66-4b93-4d78-af83-96dc5a0c4485","keyframes":{"opacity":[0,1]},"delay":2000,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89c77b92-b4a7-4484-9441-c969210474a1","keyframes":{"transform":["rotate(-210deg) translate3d(0px, 179.78581%, 0) rotate(210deg)","rotate(-210deg) translate3d(0px, 0px, 0) rotate(210deg)"]},"delay":2000,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लीवर की सूजन में लाभदायक उपाय केवल जानकारी के तौर पर बताए गए हैं. किसी भी उपाय को अपनाने से पहले एक्सपर्ट या डॉक्टर की सलाह लेना आवश्यक है. Learn more

Chicken Liver Nutrition

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Health

Liver Ki Sujan Me Kya Khaye?

Worth to Share

Liver Me Sujan Kyu Hota Hai

Liver Me Sujan Kyu Hota Hai

Liver Ki Sujan Ke Lakshan

Liver Ki Sujan Ke Lakshan

Liver Ki Sujan Ki Dava

Liver Ki Sujan Ki Dava

Liver Me Sujan Kya Khaye

Liver Me Sujan Kya Khaye

Liver Ki Sujan Ke Upay

Liver Ki Sujan Ke Upay

लाभदायक ग्रीन टी

लाभदायक ग्रीन टी

लीवर के लिए फायदेमंद कॉफी

लीवर के लिए फायदेमंद कॉफी

स्वास्थ्यवर्धक लहसुन

स्वास्थ्यवर्धक लहसुन

क्या खाने से बचें

क्या खाने से बचें

Summary

Chicken Liver Nutrition