By Malvika Kashyap
April 28, 2022
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Manuka honey is a monofloral honey made mostly from the nectar of one type of manuka tree flower.
Because manuka honey is heavy in sugar, you should not consume more than 2 tablespoons per day.
Take your manuka honey whenever you choose, or try taking it only once a day in the morning and once a night.
The antioxidant and antibacterial properties of manuka honey are important in wound healing.
Honey has anti-inflammatory properties and can battle bacteria that cause sore throats.
Its potent anti-inflammatory and antibacterial effects can help moisturise skin, reduce inflammation, and keep bacteria at bay.
According to several studies, when used in conjunction with standard treatment, manuka honey can speed up the healing of diabetes-related ulcers.
Chewing Manuka honey was found to be more effective than sugar-free gum in decreasing plaque and gingival bleeding.
Manuka honey isn't a panacea, but it can be taken in conjunction with other treatments under the supervision of a doctor.
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