Health Guide

Benefits Of Dragon Fruit  For Skin

By Vanshika Navlani

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Find out how adding dragon fruit to your skincare routine may help you achieve healthy, radiant, and youthful-looking skin.

1. Provides moisturization It contains niacinamide, often known as vitamin B3, a well-known component of skincare products that helps to retain moisture and prevent water loss.

2. Equilibrates skin tone Because of the high quantities of vitamin C in dragon fruit, the skin benefits by having less melanin produced and more collagen and white blood cells produced.

3. Prevents Acne It has been demonstrated that zinc and magnesium both have antibacterial characteristics that aid in controlling acne.

4. Offers anti-aging qualities It defends against free radicals and prevent oxidative damage to skin cells. Thus, it puts a hold on ageing symptoms including wrinkles, fine lines, dull skin

5. Provides soothing effects The vitamins in dragon fruit, particularly vitamins B3 and C, offer anti-inflammatory and antioxidant properties that soothe the skin.

6. Sun damage protection It actively combats everyday free radical damage to your skin caused by oxidative stress brought on by damaging UV radiation from the sun.

The delicious and nourishing fruit known as dragon fruit, or Hylocereus costaricensis in scientific jargon, gives your body a significant number of vitamins and minerals.


other benefits of dragon fruit

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