By Malvika Kashyap
April 8, 2022
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Because of the Gravity Blanket on Kickstarter a few years ago, weighted blankets became highly popular, and customers swear by their relaxing effects.
Weighted blankets are ideal for children with sensory processing issues because they use deep touch pressure, which occupational therapists refer to as a sort of tactile sensation.
One of the key types of sensory input that is relaxing and organising to our sensory nervous system is deep touch pressure.
Weighted blankets give you the sensation of being held without needing to be in close proximity to someone.
Cuddling up on the couch with a weighted blanket can help you relax and de-stress after a long day at work or if you're just feeling anxious in general.
People who have problems falling asleep at night find that wearing weighted blankets helps them sleep better.
Because weighted blankets are so popular, you can find one to suit just about any need.
Deep touch pressure aids in the creation of serotonin and dopamine, both of which are known to have calming and relaxing properties.
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