5 Benefits  of Weighted Blanket

By Malvika Kashyap

April 8, 2022

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Because of the Gravity Blanket on Kickstarter a few years ago, weighted blankets became highly popular, and customers swear by their relaxing effects.

What is it?

Weighted blankets are ideal for children with sensory processing issues because they use deep touch pressure, which occupational therapists refer to as a sort of tactile sensation.

Good for Kids

One of the key types of sensory input that is relaxing and organising to our sensory nervous system is deep touch pressure.

They have a calming effect

Weighted blankets give you the sensation of being held without needing to be in close proximity to someone.

They feel like a hug!

Cuddling up on the couch with a weighted blanket can help you relax and de-stress after a long day at work or if you're just feeling anxious in general.

Can ease stress and anxiety

People who have problems falling asleep at night find that wearing weighted blankets helps them sleep better.

Improves sleep quality

Because weighted blankets are so popular, you can find one to suit just about any need.

Weighted blanket for everyone

Deep touch pressure aids in the creation of serotonin and dopamine, both of which are known to have calming and relaxing properties.


Benefits of Stretching

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